It happens without fail when I travel. It happens at home too, but it sucks more when I travel. 0100 and 0630 wake up. I have been having frequent bouts of insomnia for as long as I can remember. The worst period of time was when I was in the Air Force. I would go several days without much more than a 30 minute nap. I went to the Doctor at one point. I was offered meds to take care of it, but told I would always be on them....for the rest of my life. I was in my very early 20's then. I didn't want to be strapped to a drug for the rest of my life at that point. Now that I'm 40, I still can't see being strapped to a drug for the rest of my life.
I have used insomnia to my advantage. When I travel home from overseas, it typically take 30+ hours. When I was a traveling tech with the airplane, I would often go 50+ hours with little more than a 30 min nap. Perhaps it's not insomnia, but just the way I'm made. I do have more problems sleeping during full moon, which I cannot explain.
When I get this way, I am usually thinking about a project. I have no real project going on right now, so I start back up on a fascination of mine. Motionless power generation using magnets. I recently saw a Nova episode about fractals and wonder if fractals can make that a possibility. So I scheme ideas in my head and troubleshoot the different problems that may occur. I have twelve different design ideas rolling around the noggin just waiting for a rainy day. Maybe I will attempt to build one someday.
Alright....this did help me get tired. I will try to go to sleep with visions of motionless power generators buzzing through my brain.
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